![]() ![]() Strava accepts data from nearly every type of fitness device. Upper Serangoon Rd, 462, Singapore 534496 Youll be charged the subscription amount. Membership rates are also affordable, going for just $80 a month.Ģ Clementi West Street 2, 03 -01 West Coast Community Club, Singapore 129605Ĩ Jurong West Street 52, 03 -01 Jurong Spring Community Club, Singapore 649296 Each of our clubs has a unique design and layout that is always changing to provide the best experience to our members. I love this aspect as it is super flexible and great for those who are just starting out (or simply have commitment issues). ![]() Address: GSM Building, 141 Middle Road, 01-02, Singapore. Memberships: From 109/month for a 12-month membership. You pay from month-to-month, and if you're not sure if gymming is for you, you can cancel anytime before the next cycle begins. Since it’s just a 2-minute walk away from Bugis Junction, there are plenty of food options to reward yourself after the workout. ![]() This gym is also great because there are no contracts or penalties. If you live in Serangoon, Jurong, or West Coast, then Ark Move just might be your sweet fitness spot because their membership allows you to jump around outlets. – the first being where most of the cardio machines are downstairs, you'll find the weights and squat racks. Although i have a Anytime fitness across from where i live, it's always super crowded even at off peak hours and being someone who is not the most gym confident person, i decided to go with Arkmove instead. So, for all of you who are finding a new gym to work out without crowds and still open 24 hours, I checked out Arkmove, a new 24-hour gym concept that popped up super near my home. In the last four years, Anytime Fitness Asia’s compound annual growth rates of 49 in franchise sales and 55 in gym openings were driven by the submaster franchisees in Malaysia, the. Because ageing can be a b*tch and I don't wanna not be able to walk when I'm 50, so sadly, exercise is now essential, lol. #Adulting101is taking care of yourself and your body. Nearest MRT: Serangoon MRT/ Woodleigh MRT ![]()
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![]() ![]() Just about everything about that movie was horrible. The director and editors didnt even take the time to re shoot shots wher tricks went wrong but I can only assume they didnt want to take the time to get it right. The only good thing that really came from that movie was the fact that some pros got paid to shw off their skills. RAD was a horrible movie that exploited everything about our sport and gave nothing in return. Bill Allen was a hack back then and he still is now. I am only 24 so I didnt get to live through that era, but I would love to see this new generation of kids coming up to experience that awesomeness that the movie brought to alot of people here, especially myself who without that movie wouldnt be interested in this stuff at all. I am not a fan of the Fast and the Furious stuff but I did see all the movies they made just because people had them on or whatever, and using that as an example they made 2 sequels that failed hard, then brought back the original cast for the last movie they made and it was actually pretty decent, and it helps alot when you keep the original characters and actors. Bill Allen, Lori Loughlin, Bart Connors, etc. This was a sports movie when it was released, aging has turned it into a comedy.Leave what alone? TOO RAD? if they brought back the original people i.e. It’s a great document of era long gone and just fun to watch to see how serious it takes itself when all you get us scene after scene with guys and girls doing tricks on BMX bikes. With the right mindset Rad is an awesome movie. ![]() The bad guys are just a couple of local business men who try to keep someone out of a race. This is very strange because he looks just like Johnny Lawrence or even like Malfoy from Harry Potter, you really expect him to be evil. That’s is actually a very nice gesture of him, he could have just decided to keep on biking and win the thing. There is no “sweep the leg” in this apparent Karate Kid rip-off, quite the contrary in the final race he actually waits for Cru to catch up to him so they can go one on one. One would expect reigning champion Bart Taylor with his blond hair would be the antagonist, but he’s basically neutered and doesn’t do much. So the second act is basically a couple of kids and older townsfolk coming up with the money. Of course local hero Cru wins but then some of the organizers protest his participation in Helltrack and go to great lengths of denying him his earned position by coming up with rules like “You don’t have a sponsor” and “Oh you have a sponsor? Well then, he needs to make at least $40,000 a year in profit”. To make this event extra attractive for the local youth a race is organized for them of which the winner wins $10,000 and a place in the actual race. A small town is organizing a BMX race named Helltrack and the best BMX racers are invited to compete. ![]() The lengths the makers went to incorporate bikes in every scene, even when the lead boy and girl go out on a date which consists of them doing all sorts of tricks together and even landing their bikes in the water on purpose.Įven the story hardly makes any sense. I had a great 90 minutes just because this movie tries so hard to make something as silly as guys doing tricks on a BMX bike be so cool. It’s so dated, unrealistic, badly acted, and yet so much fun to watch. If there was ever a movie that defined guilty pleasure for me it’s this one. This guy rides his bike though the school corridors and even takes it with him to a school dance, a scene which ends up in what is most probably the most ridiculous dance scene ever, it’s also very funny because it takes itself so seriously. The end-result is a weird but very watchable movie which has a lead character, named Cru, that basically seems to see his BMX bike as his conjoined twin. Rad is an obscure movie cashing in on two trends at the time: BMX bikes and sports movies like Rocky and aforementioned Karate Kid. I’m still perfecting my Crane technique almost 30 years later. First rule of sports movies: have your protagonist fail at a certain technique at first so that in the final showdown all comes down to performing that technique with success. BIKES FROM RAD MOVIE HOW TOWhere The Karate Kid was a movie in which the actual character learned something, made progress and eventually came out on top with the help of some classic movie montages and John Esposito’s “You’re The Best”, Rad features a kid who already is the best BMX bike rider in town and the only obstacle he has to overcome is to learn how to do a back-flip, something which isn’t even used in the final race. Rad is generally described as The Karate Kid with BMX bikes which is only partially true. ![]() ![]() ![]() 'Kinky, coily and tightly curled hair types will probably stay in place on their own at the ends, but you may want to tie the ends of your hair with a little band if the texture is loose curls or wavy. Hey You guys thank you for stopping by my channel. 'You can make them chunky or thin, go for lots of them all over your head, or just one or two - have fun exploring the options. No more struggle twist outs Lol These are my go to tips that never let me down when I want a super defined & bouncy twist out, and they should work for m. They can be done either loose or tightly you can also vary the number that you do, depending on the look that you want to achieve and how long or dense your hair is. Grab a mini section of hair to twist and separate it into two strands to work with. 'To do this, take two sections of evenly sized hair and twist them around each other, keeping a steady amount of tension on the strands all the time. Two-strand twists: This is the most common twist. 'Two-strand twists are very simple and work for all hair textures, kinky, coily, curly or wavy. ![]() Divide your hair into sections depending on how many twists you want to do and secure them in place with croc clips.' What's the easiest twist to do yourself? ![]() 'If your hair is already clean, shampooing first isn't necessary a spritz with my new MIST Nourishing Water is very effective for preparing hair for styling. 'Before twisting, prep your hair by making sure that it's damp and detangled properly, using either your fingers or a wide tooth comb. #TWIST OUT HOW TO#View full post on Instagram How to prep your hair before twisting ![]() ![]() ![]() Viome is the only company that uses RNA sequencing technology to understand not just what microbes are there in your microbiome, but also what they are actively doing in you vs. In this way, we’ve got you covered, from testing to taking action! Each of our tests come with up to 50+ health scores and your tailored recommendations, as well as the option to order your personalized or custom-made products that are determined by your test results. Every person needs a unique set of information to function optimally. Food and nutrients are like information that tells your body what to do. Your body is like a chemistry set that is unique to you. This is something unique to Viome, and it’s what enables us to give such precise and accurate recommendations! We analyze all of the gene expression in your body so our AI can sort through millions of data points which it then connects to the right food, nutrients, or ingredients you need. #VIMEO LOGO ICON FULL#With our Full Body test, Viome analyzes the activities in your oral microbiome, gut microbiome, and cells using RNA (gene expression) sequencing, giving us the highest resolution of your body available. We currently offer three types of Intelligence Tests, our most comprehensive being our Full Body Intelligence Test, which includes everything you get from our other tests and more. These activities could include inflammation or imbalances in gut microbiota that produce harmful substances that affect brain function.Įvery Viome journey begins with a test. ![]() We also identify activities that may negatively impact your ability to fall and stay asleep. We look for serotonin production-assisting pathways and microbial activities that contribute to the production of GABA, both of which are essential for regulating sleep and mood. Our analysis focuses on specific microbial activities that impact your body's ability to produce and utilize these important neurotransmitters and hormones. The gut microbiome also produces neurotransmitters and hormones that influence your circadian rhythm, such as serotonin for regulating sleep and mood and melatonin for regulating the sleep-wake cycle. At the same time, the classic white background remained.Your gut microbiome is crucial in regulating the body's circadian rhythm, the internal biological clock that helps regulate our sleep-wake cycle, hormone production, and other physiological processes. In 2006, the developers changed the shade, choosing the darker Vimeo Blue (# 1AB7EA). Global experiments with color ended in 2005 when blue replaced black. If the inscription had been in the original typeface, it would have taken up a little more space due to the long connecting lines. But the designers slightly changed the lettering, reducing the distance between them. The full logo with the name of the video hosting and the “v” icon is written in the stylish Black Rose font from the Regular subfamily, created by typographer Michael Hagemann in 2009. ![]() They look like serifs, when in fact, they are not. Even small angles that appear at the ends of “v” and “m” do not spoil the overall impression. The designers tried to convey the relaxed mood of the service, to arouse subconscious trust in users. The Vimeo wordmark replaces the full-fledged graphic symbol because it is unusual, vibrant, and recognizable. Simultaneously with the complete inscription, an icon in the form of “v” appeared. However, there are still differences: the creators connected the letters, increased the thickness of the lines, and aligned all the diagonal strokes to be located at the same angle. The design is based on the previous version. It was then that the American video platform acquired its iconic logo, by which it can be easily recognized. 2006 proved to be a watershed in the history of Vimeo. ![]() ![]() They make nests and find food that doesn’t depend on living plants. They only do so in the northernmost reaches of their habitat range. Downy woodpeckers in particular live all across North America, regardless of temperature. Most birds who migrate do so to find more adequate food and nesting supplies during the winter.īut woodpeckers are very capable of finding food no matter the temperature. ![]() Occurs commonly in urban and residential. Migration is less about temperature than it is about the food supply. Downy woodpeckers are found in most forest and woodland types, as well as shrublands and young forests. This offers extra protection from predators looking for food during the hard winters. Additionally, these cavities keep them warm and protect them from the elements.ĭowny woodpeckers use lichen or fungus to help camouflage their nests. ” They excavate holes into dead trees and limbs for nests.Īs with food, they’re not reliant on living vegetation to make their nests. Woodpeckers are also “ primary cavity nesters. It’s also much easier to eat from a birdfeeder than to dig for food themselves. These feeders give them more food in the winter. Video can’t be loaded because JavaScript is disabled: Get to Know Your Backyard Birds: The Downy Woodpecker () This is why they’re found across most of North America, all year round. They have to move on to where they’re more abundant.īut most downy woodpeckers have little trouble finding resources regardless of the season. ![]() Birds migrate because at some point in the year resources become scarce. In these areas, they do prefer to live in deciduous trees like willows or aspens. They have very little preference except when in mountainous areas or the far north. These birds live in a huge variety of habitats, from wilderness to suburban areas. The exception is the southwest and the very northernmost areas. These birds live year-round all across the continent. The downy woodpecker is the smallest woodpecker species in North America. In fact, it’s in these areas where there are “ downies ” that will migrate, albeit for short distances.ĭownies in the north will fly to lower elevations and other areas with better frost levels. But there are some areas around the north and south where they don’t frequent.Īt the very northern edges of the continent, downy woodpeckers become less common. Only Downy Woodpeckers In The Far North Migrateĭowny woodpeckers live in a large swath of North America. To the north, its habitat extends into Canada and Alaska. This is common among woodpeckers, as very few other species migrate. ![]() Still, there are some in the north that are short-distance migrants. Most downy woodpeckers in North America are permanent residents of their chosen habitats. See also Do Hummingbird Feeders Attract Bees? (Answer) ![]() ![]() ![]() It was far from official confirmation that the game existed, but the footage looked a little too good to be faked. Now, a more extensive look at the co-op shooter's gameplay has been highlighted in a new video. ago Reddit is making major changes to its API pricing that will destroy the vibrant ecosystem of 3rd-party apps, which offer a far better user experience than the official app. At the time of this reveal, only snippets of Helldivers 2 in action happened to be shown off. ![]() In August of last year, a leak made its way online. 262 52 comments Best Add a Comment AutoModerator 11 hr. Announced at Wednesday’s PlayStation Showcase, Helldivers 2 keeps the Starship Troopers- style tone of the. Helldivers 2 looks like yet another exciting PlayStation game, but it’s not exactly a surprise. Helldivers, the 2015 top-down shooter from Arrowhead Game Studios, is getting a sequel. The Helldivers must take on the role of galactic peacekeepers in this Galactic War and protect their home planet, spread the message of Democracy, and liberate the hostiles by force. As part of the elite unit called the HELLDIV. ![]() Team up with up to four friends and wreak havoc on the alien scourge that threatens the safety of your home, Super Earth. HELLDIVERS is a top-down squad shooter set in a dystopian future where mankind is ruled by a managed democracy. The latest Helldivers 2 gameplay has me asking, what is this There was a PlayStation blog and a brand new Helldivers 2 - Co-op and Combat Trailer on their Y. Join the Helldivers to fight for freedom across a hostile galaxy in third-person shooter operations. You’ll step into the boots of an elite class of soldiers whose mission is to spread peace, liberty, and Managed Democracy using the biggest, baddest, and most explosive tools in the galaxy. Helldivers 2 gameplay It’s time to take out the alien trash. These are under attack from deadly alien civilizations, conspiring to destroy the Super Earth and its values. Please DM to me with a link to submission because its not supposed to happen. ![]() "Submit a request" button for direct messaging to Arrowhead for problems questionsĪrrowhead Contact and Arrowhead/Helldivers Social Media Channelsĭesigner Patrik's comment history - ** Note: Patrik is very busy and probably will not respond to any direct messages or questions.Freedom. HELLDIVERS gameplay do jogo de tiros com ação em pelotões, visto de cima para baixo, ambientado em um futuro distópico, onde a humanidade é governada por um. Here’s roughly 10 seconds of footage from the Helldivers 2 trailer, made by Arrowhead Game Studios and published by PlayStation Studios. Helldivers 2 gameplay Pc#While obviously the headline of that is 'Helldivers 2 drops on PlayStation 5 later this year', they still mentioned PC at the bottom of the article in the exact same way they didnt now for this article. Get ready to spread peace and liberty with extreme prejudice. New Helldivers support centre and knowledge base Helldivers 2 drops on PlayStation 5 later this year. Helldivers 2 gameplay free#Feel free to leave any questions, comments or link suggestions below :) ![]() ![]() Bill Atkinson, a member of Apple’s Lisa team (which was developing a similar but higher-end computer), introduced him to Burrell Smith, a service technician who had been hired earlier that year. In September 1979, Raskin was authorized by the management to start hiring for the project, and he began to look for an engineer who could put together a prototype. He wanted to name the computer after his favorite type of apple, the McIntosh, but the name had to be changed for legal reasons. The Macintosh project started in the late 1970s with Jef Raskin (1943–2005) (see the nearby image), an Apple employee who envisioned an easy-to-use, low-cost computer for the average consumer. ![]() Jef Raskin conceived and initiated the Macintosh project in the late 1970s. ![]() Mac operating systems timeline mac os x#However, Apple does not license Mac OS X for use on non-Apple computers. The modern Mac, like other personal computers, is capable of running alternative operating systems such as Linux, FreeBSD, and, in the case of Intel-based Macs, Microsoft Windows. Apple also develops the operating system for the Mac. Apple exclusively produces Mac hardware, choosing internal systems, designs, and prices. This contrasts with most IBM PC compatibles, where multiple sellers create hardware intended to run another company’s operating software. Production of the Mac is based on a vertical integration model in that Apple facilitates all aspects of its hardware and creates its own operating system (called System Software, later renamed to Mac OS, see the lower image) that is pre-installed on all Mac computers. The first Macintosh was introduced on January 24, 1984, by Steve Jobs, and it was the first commercially successful personal computer to feature two known but still unpopular features - the mouse and the graphical user interface, rather than the command-line interface of its predecessors. ![]() The Macintosh, or Mac, is a series of several lines of personal computers manufactured by Apple Inc. ![]() ![]() Obsidian is a stone that can help you to move forward on your spiritual journey and reach new levels of consciousness. Use it with intention and be sure to cleanse it regularly. ![]() When using Obsidian, it is important to remember that this stone can be very powerful. You can also place an Obsidian stone in your home or office to help maintain a healthy environment. This will allow the stone to constantly send its healing properties into the body. One of the most popular ways to use Obsidian is by wearing it as a necklace or bracelet. You can also use a smudge stick to cleanse the stone. Cleanse obsidian by running it under cold water or placing it in the sun or moonlight. When working with the Obsidian stone, it is important to cleanse and charge it regularly. In order to experience the protective energy and potential deep healing of this stone, you need to ensure that all negative energy has been removed. You should always cleanse gemstones when you first bring them into your home, then periodically afterward. This is how obsidian can heighten the vibrations of the solar plexus, sacral, and root chakras: Obsidian Chakrasĭepending on the type of obsidian you are using, the stone will interact with different chakras, typically the lower ones. Obsidian is also known for its ability to help you on the path to achieving inner peace. When used in meditation, obsidian can help to ground the individual and draw away negative energy. When you are finished, thank the obsidian for its help and grounding energy. Focus on your breath and allow the obsidian to help you find inner peace and harmony. Imagine the stone filling you with positive energy and balance. Visualize the negative energy in your body being drawn away by the obsidian. Hold an obsidian stone in one hand and focus on its grounding energy. #Golden sheen obsidian meaning how to#Here’s how to meditate with obsidian:įind a quiet place where you can relax and focus on your breath. It can be used to clear away negative energy and promote balance and harmony. High-Quality Construction: Our bracelets are made with the highest quality materials and craftsmanship, ensuring long-lasting durability and effectiveness.Obsidian is a powerful grounding stone that is known for its ability to help in meditation.Unique and Eye-Catching Appearance: Each bracelet is unique, with a stunning gold sheen that catches the light and adds a touch of elegance and style to any outfit.Smooth, Beaded Design:The smooth beaded design makes it easy to wear and carry, providing a constant stream of energy that blends smoothly with your aura.Our Gold Sheen Obsidian Bracelet is made from real, high-quality Gold Sheen Obsidian stones that have been smoothed and polished for maximum comfort and effectiveness. Obsidian must be meaning of adacow : it precedes sculpture mentioned here, a kind of mountain - crys2. Emotional Healing: Gold Sheen Obsidian is believed to help soothe and heal emotional wounds, promoting greater emotional balance and well-being.Energy Amplification:This stone is said to amplify and enhance the energy of the person wearing it, helping to promote greater vitality and strength.Chakra Healing: Gold Sheen Obsidian is believed to help balance and activate the third eye and solar plexus chakras, promoting intuition and self-confidence. ![]() Gold Sheen Obsidian has a deep spiritual meaning and a variety of benefits for those who wear it, including: Spiritual Meaning and Benefits of Gold Sheen Obsidian Bracelet ![]()
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If you select a local drive and save the modified to that new location Successfully to the VMware Shared Folders.Īs a temporary workaround, Word, for example, will bring up the "Save As" dialog box. The Shared Folders file system client has been modified to handle this new rename operation which allows the Office applications to save files The new rename operation that was added and used by the Office applications like Word and Excel was not handled when using Shared Folders. This is to handle their new additional Linux support. This issue arose as Microsoft have changed the file system interface with regard to file rename operations. (I am not allowed to say when exactly that will be.) Once that step has been completed it will be in the next release of VMware Tools that will be made public very soon. I have tracked down the cause of this issue and have fixed it and it is going through regression testing and preparing for public release. Thanks to everyone for reporting this we should have done a better job of catching this I am sorry for the delay in getting back to everyone on this thread. ![]() ![]() I am the engineer responsible for the Shared Folders feature. VMWARE FUSION 8.5 10 DOWNLOAD WINDOWS 10I have 2 windows 10 VM's having these exact errors. These reference ongoing errors to a class disk device with zeros as a GUID.Īdditional information can be provided upon request. These errors list a Device GUID giving a "Completing a failed IOCTL request."Īn additional Informational item was found under EventViewer -> Applications and Services Log -> Microsoft -> Windows -> StorPort -> Microsoft-Windows-Storage-Storport/Operational I have found a VMware error in EventViewer -> Applications and Services Log -> Microsoft -> Windows -> StorDiag -> Microsoft-Windows-Storage-ClassPnP/Operational. ** I am not 100% confident that these errors are related. (Office-Scrshot.png eventvwr-Office Write Error.txt)Īdditional errors I found are also attached (eventvwr-addtional.txt). Creating files with other programs (Notepad, Wordpad, MSPaint, etc.) works fine.Īttached is a screen shot of the error and a corresponding Event-viewer event. Copying files outside of Microsoft Office works fine. Saving to local drives (C:\ drive) works fine. Saving to another windows computer on my general network works fine. In my case, A zero-byte file is created on the shared folder with the requested save-name. Now I am not sure where to go with troubleshooting it. At first I started down the Office Trusted Sites path. I have been fighting for 2 days trying to figure out a way around it. It did not fix either.įully patched Microsoft Office 2016 Word, Outlook, Excel, Powerpoint, Visio, Etc. I have tried reinstalling VMware tools in the hope that it would solve both problems. But, any change between the two leaves windowed mode FUBAR until I restart the guest operating system. If I start the VM in windowed mode and keep it there, the graphics are fine. VMWARE FUSION 8.5 10 DOWNLOAD UPDATEI have no problem copying files natively between Mac and Windows from the Windows File Explorer.Ģ) The second issue I'm having since the Fall Creators Update is that switching between windowed and full screen mode causes terribly unusable graphic distortion of the Windows' display upon returning from full screen to windowed mode. The file appears to save despite the error message. This error is new since the Fall Creators Update. The network connection may be lost." I've attached a screenshot. Since then I've experienced two problems:ġ) When attempting to save files from MS Word 2016 for Windows to folder shared between the Windows VM and the Mac (such as the Mac desktop), I get the following error message: "There has been a network or file permission error. VMWARE FUSION 8.5 10 DOWNLOAD PROI installed the Windows 10 Fall Creators Update on a VM running under Fusion 10.0.1 and High Sierra 10.13 on a MacBook Pro (Retina, 13-inch, Early 2015) with Intel Iris Graphics 6100 1536 MB. ![]() ![]() A properly executed Durable Power of Attorney is crucial to allow a person you have chosen and trust to handle your finances should you become unable to make your own financial decisions due to a medical condition, illness, or incapacitation. What is a Durable Power of Attorney?Ī Durable Power of Attorney prepared by an experienced elder law attorney is the most important document you can prepare as part of your estate planning. These documents generally include a Power of Attorney, Health Care Proxy and Living Will. “Advance Directives” is a term used for the documents prepared in the event of incapacity. We all hope to live long, healthy and peaceful lives, but in the face of unexpected tragedy or the onset of dementia, it is critical to have specific estate planning documents in place to ensure that your wishes are followed and you have legally authorized the people of your choice to make crucial decisions in the event you cannot. ![]() But the most important estate planning documents may actually be the documents you prepare to be used during your lifetime, in the event of incapacity. When most people think of estate planning, they think it addresses only after death issues. Power of Attorney & Health Care Directives Lawyer in New York We Can Help You Prepare a Durable Power of Attorney and Health Care Directives.What happens if someone dies without an estate plan in place?. ![]()
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